Being tired and cranky doesn’t help you very much depending on your mood. But if you sleep in all day it can make your mood a bit better. Well, sort of. Staying up late doesn’t help either since it can be affected by this. If you go to bed at a decent hour there is a chance that you will not be in a tired or cranky state.
Being brave in difficult situations can help you feel better about yourself. Because in the end, you are important to yourself. Even if there are some setbacks. Be who you are, and let yourself be brave and overcome those that wish to take you down.
Stress can be a bit overwhelming to people since it can make situations worse then they already are. It can make you have a bad day or even worse, you may worry too much about things that aren’t really necessary to worry about. But if it’s about Money, Relationships, Housework, etc. Then you can fix it in some way. Figure something out and see if that will help. I always figure something out in the end. Maybe this can help you out too.